Attention spans are shrinking, with research showing the average person’s has declined from 2.5 minutes in 2004 to 47 seconds now. But experts say it’s possible to build it back up. (AP video: Laura Bargfeld)

Find your focus again with these tips from a psychiatrist

Attention spans are shrinking, with research showing the average person’s has declined from 2.5 minutes in 2004 to 47 seconds now. But experts say it’s possible to build it back up. (AP video: Laura Bargfeld)