Be Well

Keeping blood pressure under control is critical. There’s a new option for tough cases

About half of U.S. adults have high blood pressure and too few have it under control. Now some patients who’ve tried everything — multiple drugs, diet and exercise — without help are checking out a different option — zapping away some nerves on their kidneys that are fueling their high blood pressur

Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk

It’s sick season. Here’s how to protect yourself from norovirus, COVID-19, flu and RSV

Maintaining good balance is crucial as you age. Asking these questions can help

Working Well: Saying no is hard, but setting boundaries can improve your health

Latest Videos

FDA says that decongestant in many cold medicines doesn’t work. So what does?

The most popular nasal decongestant on U.S. pharmacy shelves may not be there much longer after health officials concluded it’s ineffective. (AP Video/Mary Conlon)

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Do weighted blankets help you sleep better? Here’s what to know

Are you in charge of a holiday feast? Follow these tips for food safety

What makes walking so great for your health

More News

Doctors worry that iodine deficiency — a dietary problem from the past — is coming back

It’s called the ‘Winter Arc.’ And for some, it’s replacing New Year’s resolutions

Making any New Year’s resolutions? Here are some tips to help make them stick

Physical therapy is ‘the best-kept secret in health care’

Working Well: Returning to the office can disrupt life. Here are some tips to navigate the changes

FDA says decongestant in many cold medicines doesn’t work. So what does?

How to kick back, relax and embrace a less-than-perfect holiday

For some FSA dollars, it’s use it or lose it at year’s end

How to avoid financial stress during the holiday season

Are you catching holiday blues instead of cheer? Here are some ways to find peace

Stay sober and have a jolly holiday season with these expert tips

Working Well: When holidays present rude customers, taking breaks and the high road preserve peace

Winter can be a time of culinary abundance. Experts share tips on eating nutritiously

Do weighted blankets help you sleep better? Here’s what to know

Is Secret Santa stressing you out? Here’s your holiday gift-exchange survival guide

Working Well: Practicing humility and finding support can help when political tensions rise at work

Do not wash your turkey and other Thanksgiving tips to keep your food safe

Hydrate. Make lists. Leave yourself time. And other tips for reducing holiday travel stress

Which health insurance plan may be right for you?

Why do they flock to Turkey Trots? Runners count the reasons

The November Project gets people outside to exercise and socialize together all winter long

Working Well: The simple act of taking deep breaths can reduce stress and anxiety

What makes walking so great for your health and what else you need to do

Here are new guidelines for preventing stroke, the nation’s 4th biggest killer

Don’t wait for a holiday surge. Now is a good time to get your flu and COVID-19 vaccines

How to choose the best personal trainer for your fitness goals — and budget

Working Well: Seeking the elusive work-life balance, one step at a time

Winter depression is real and there are many ways to fight back

Daylight saving time ends Sunday. Time to ‘fall back’ an hour

This Halloween, be safe when trick-or-treating by watching for cars